For new mums, self-care could be as simple as setting the intention to stay healthy: Sheila Sim
In an episode of the Womankind podcast, Sheila Sim – local model, actress, mum of one (with another coming) and mental health advocate – gets real about practising self-care amid the fog and chaos of postpartum motherhood.
http://dlvr.it/SfCxHk
http://dlvr.it/SfCxHk
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